If you searched the internet for 310 nutrition, 310 Shakes or 310 Shake reviews, you would definitely come across articles and testimonies on how 310 shake meal replacement products enhance weight loss. The truth may be blurred with the tonnes of claims on the internet. Quite a number of people are obsessed with weight loss and becoming slimmer and the growing misconception is that losing weight is related to being healthy. These are rather two different things that you need to distinguish.
As it is common today, a majority of people trust the information on the internet. One will just search for an item or kit, read the reviews and testimonies and make decisions based on that. In the end, people end up consuming things they do not know or even understand only because of positive reviews. This article will provide an intensive review of the 310 Shake Meal Replacements Kit so that you are fully aware of what you are purchasing in regards to what you want to achieve by purchasing it.
What 310 Nutrition promises about 310 Shake
The company promises quite a number of things although the primary promise is that you will certainly lose weight and even become healthy and according to the 310 Shake reviews online, this seems to be true. The company also claims that the meal replacement will boost your metabolism, provide you with sufficient nutrients, keep your craving under control and suppress your appetite. 310 Nutrition also claims that to get the best results, you need to combine 310 Shake with other nutrition products from the company, exercise, and be consistent. Precisely, it promises a ‘new lease on life’ as they indicate in their advertisements.
310 Shake Nutrition Information
310 Nutrition claims that 310 Shake is the best available replacement meal product available because of its great combinations of minerals, micronutrients, and vitamins which are also believed to be the perfect solution for weight loss. The first nutritional component that the 310 Nutrition claims 310 Shake has is the Tri-Plex Protein Blend. The company asserts that the component combines proteins from three different sources: Pea Protein powder which is responsible for activating hormones that suppress hunger, the Brown Rice Protein, which aids in muscle recovery, and Hemp Protein which keeps the one feeling satisfied and full, promoting the overall health and increase the metabolic rate. Tri-Plex Protein Blend therefore optimally works to enhance weight loss with its rotation proteins.
Just like other Best Meal replacement shake like the 18Shake and Shakeology, you get approximately 15 grams of protein in each formulation of 310 Shake.
Optimal Blend Fiber is also a nutritional component of the 310 Shake. It ensures smooth digestion and flushing out toxins making one feel more energetic and vibrant. Probiotics are also another component which ensures the best digestive health. Superfood Green Blend: A combination of powerhouse superfoods like organic broccoli, organic maca, beet juice, barley grass powder, and organic cracked cell chlorella is another component that 310 Shake boasts of. The combinations keep one energized throughout the day, and you don’t have to worry about stepping out of the calorie count.
With the combination of 20 different vitamins and minerals 30% higher than the recommended value, your body is certain to flush out the unnecessary excess vitamins and this might not be good for you.
Variety of 310 Shake flavors
There are minor differences among the seven available 310 shakes flavors. The seven different flavors are Vanilla, Salted Caramel, Mocha, Vanilla Chai, Strawberry, Chocolate and Whey Vanilla. The Whey Vanilla flavor has a different nutritional profile from all the others with the primary being difference being the blend of proteins. Although all the other 310 flavors use plant-based proteins, the Whey Vanilla uses a blend of 3 different proteins: Whey protein concentrate, milk isolate, and whey protein isolate. The combination caters for those who might have dietary restrictions. The flavor contains less sodium, fat, dietary fiber and iron but has more cholesterol, potassium, and carbohydrates compared to other flavors.
What to expect when using 310 shake
Apart from the many 310 shake reviews that you may find online or on the 310 Nutrition website, it is important to note that research has proved that meal replacement diets are one of the most effective ways to lose weight. In addition, there is no known of side effects of the diet as opposed to other diet plans that are not only difficult to put up with but may also have side effects. This, therefore, implies that you can use 310 Shake as an effective way of losing weight.
The 310 reviews are overwhelming, and you can find them on their website (310 Nutrition website). Each flavor has its own rating, and the highest rates are the vanilla flavor which has a rating of 4.8 out of 5. Vanilla Chai and Vanilla Whey have a relatively lower rating, and some of the complaints that have been raised include long shipping period, incomplete or even wrong products. Also in the 310 reviews, quite a number of people did not like the taste of Vanilla Whey and Vanilla Chai.
You can buy a one-time kit which cost between $60 and $70 including shipping charges although you can opt for their special bundles and kits which are available on their website. You can also select any starter or lifestyle kits which will even come with a video to guide you. On the other hand, if wish to be a regular buyer, then you can enroll for their preferred customer plan and save on costs.
Comparing 310 Shake and 18 Shake
18Shake is one of the biggest competitors of 310 Shake. Both products have their pros and cons. For instance, customers who use the 18Shake claim that they can stay up to 5 hours without food while customers who use 310 claims that they can only stay up to 3 hours. Also, the 18Shake is cheaper than the 310 Shake. 18Shake only comes in 2 flavors compared to 310 shake which comes in more than six flavors.
How to use 310 Shake
The primary idea is to replace a meal depending on whether you want to maintain or lose weight. You will, therefore, need to select a particular meal that you want to replace.
The preparation process is very simple. You need either water or your choice of milk, and you can even add fruits and blend them to suit your palate. The 310 Nutrition website provides a lot of recipes, and you can also find others on the 310 Shake reviews.
You can use 310 Shake twice or once in a day although you can also take a snack in between the meals to curb hunger. Also importantly, you need to incorporate exercises if you are considering starting using 310 Shakes as it will enhance the weight loss process.