Detox teas are beneficial beverages which help to improve various body functions. Accumulation of wastes in the body leads to stress. Note that stress can easily slow down the process of metabolism, increase inflammation, and weaken the immunity. When the toxin levels are very high, the functions of the body organs end up slowing down, leading to side effects such as weight gain, sleeplessness, indigestion, fatigue etc. This article gives a detailed review of detox tea and how they can help you.
Table of contents
- What is Detox Tea
- What’s Detox Tea Good For?
- The Best Detox Teas
- What Are The Benefits Of Detox Tea?
- Side Effects of detox tea
- Are Detox Teas Safe?
What is Detox Tea?
This is a beverage that’s made with tea leaves and herbal extracts. Detox teas contain plant-based extracts which are used to detoxify and cleanse the body. Whether you want to lose weight, fight skin problems, improve your immunity or fight digestive problems, these teas have numerous health benefits. The herbs that are used to formulate them help to nourish the liver and to improve its functions i.e. cleansing toxins and eliminating wastes. These beverages help users to easily reach their weight loss and wellness goals.
What’s Detox Tea Good For?
There are various reasons why people take detox teas. However, these beverages are mainly good for detoxifying and cleansing the body. A buildup of toxins in the colon prevents the body from getting adequate nutrients. This is because it delays the absorption process which can negatively impact your weight. The best way to give your body access to better nutrient absorption is taking detox tea. It improves the digestive system by eliminating wastes and promoting regular movements. Additionally, cleansing helps to purify the internal organs. It eliminates harmful compounds that have accumulated as a result of eating processed foods, exposure to harsh chemicals and environmental pollution.
The Best Detox Teas
Detox teas have large amounts of antioxidants and phytonutrients which help to promote different functions of the body. Although there is a large influx of detox teas, there are brands that have managed to stay on the top with their quality products. If you are looking for an excellent detox tea to detoxify and cleanse your body, below are the top five products.
310 Detox Tea
It’s one of the popular types and top-sellers on the detox tea market. 310 Detox Tea is marketed as an appetite suppressor that also helps to burn stubborn body fats. It contains Oolong Wu Yi, Organic Green Tea, Ginger, and Organic Rooibos all which are known to be excellent detoxifiers. As per the company claims, 310 Detox Tea has detoxifying agents which help to cleanse the system, making it easier to shed pounds. Although most people usually lose pounds of weight, the company points out that these results usually vary from user to user.
Benefits of 310 Detox Tea
- Burning of fat
- Elimination of radicals
- Suppressing appetite
- Increasing energy levels in the body
- Improving the digestive health
- Enhancing metabolism
- Slowing down the digestion of carbs.
Side Effects of 310 Detox Tea
- Stomach Upset
- Irregular bowel movements
SkinnyFit Detox Tea
SkinnyFit is a detox tea that is made with more than ten types of whole food extracts. The beverage helps to improve metabolism, immunity, burn fat, boost energy levels, and eliminate toxins. SkinnyFit Detox has organic extracts which include Sencha green tea, goji, ginseng, and lemongrass.
SkinnyFit Detox is usually taken in the morning, before breakfast. To maximize on its benefits, this tea can also be taken in the evening or just before you hit the gym. The manufacturing company also recommends that users should use in conjunction with vegetables and fruits.
Benefits of Skinny Fit Tea
- Improve skin appearance
- Supports healthy digestion
- Flushing out radicals
- Promote metabolism
- Burn Fat
- Increase energy levels
- Promote weight loss
- Cleanse and detoxify
Side Effects of SkinnyFit Detox Tea
- Its laxative effect can cause dehydration
- Low blood pressure
- Nutrient deficiency
- Reduced bowel movements
It is a detox tea that contains multiple blends of organic ingredients. Fit Tea reviews indicate that this beverage helps to speed up the rate of metabolism. Besides that, it enhances the energy levels and supports the burning of fat. Its organic ingredients help to improve the immune system, suppress appetite, and improve the digestion process. Fit Tea is a celebrity-endorsed beverage with a large consumer base
Benefits of Fit Tea
- Fit Tea reviews show that it reduces food cravings
- Enhances weight loss
- Improves digestion
Side Effects of Fit Tea
- Changes in heart rate
This detox tea has mainly used a cleanser. In the current world where most people prefer junk or processed foods, the body ends up accumulating toxic wastes that are harmful. Detoxify Pre-Cleanse helps to remove toxins that have been collected from environmental pollutants, chemicals, and biological agents.
Detoxify pre-cleanse contains Oregon grape root, yellow dock root, dandelion root, fringe tree root, and others. All these herbal extracts help to detoxify the liver, purify the blood, and to stimulate bile production. This pre-cleanse supports a natural detoxification process that is healthy and safe.
Benefits of Detoxify Pre-Cleanse
- Improved organ function e.g. Kidney and liver
- Increased energy levels
- Elimination of toxic waste
- Reversing pre-mature aging
- Reducing the likelihood of diseases such as cancer
- Purify blood
Side Effects of Detoxify Pre-Cleanse
- Stomach upset
- Increase in blood pressure
- Skin irritation
This tea features a well-refined colloidal bentonite clay which has detoxificants. The detox tea helps to clean the intestines and to eliminate free radicals from the body. The volcanic clay which is rich in minerals is used in combination with a detoxifying tea to reduce chances of toxins which are eliminated by the kidneys and the liver from getting reabsorbed back via the alimentary canal and the small intestines. This product also helps to promote rapid hair growth and weight loss by reducing the amount of toxic load found in the body.
Benefits of Sonne’s Detoxification
- Nourishes the hair and skin
- Promotes weight loss
- Improves the digestive functions
Side Effects of Sonne’s Detoxify
- Feeling of nausea
What Are the Benefits of Detox Tea?
Using detox tea provides users with a wide range of benefits. In the current world where there are many products which are filled with unhealthy ingredients, the tea provides a better and healthy alternative. The herbal ingredients which are used to formulate them encompass a unique and high-quality blend of herbs. Research studies show that these natural extracts help to improve the functions of the major organs and systems in the body. Overall, the common benefits of detox tea include:
- Accelerating metabolism
- Enhancing fat burning
- Reducing food cravings and suppressing appetite
- Promoting an increase in energy levels
- Detoxifying the internal organs
- Flushing out toxins
- Improving digestive issues
- Improving the complexion of skin
- Reducing bloating
Side Effects of Detox Tea
Using detox tea alters the way the body functions. They change the working mechanisms of certain organs. Though these effects are usually mild, they are also temporary. To avoid them, ensure that you have a healthy diet and only take this tea under the recommended dosage.
Most of these detox teas have high amounts of caffeine. This compound is a stimulant that affects the sleeping cycle especially if you rarely take caffeinated drinks. It causes sleeplessness, insomnia, and fatigue.
Low Nutrient Absorption
The main reason why people start taking detox teas is that they are wanting to be healthy. However, these teas have laxative effects which means that they slow down the absorption of food. The regular bowel movements which these tea sparks mean that the body can’t absorb all the essential minerals and vitamins.
A large intake of laxatives leads to serious digestive problems. Some users end up with constipation. Laxatives also cause chemical imbalances in the body, making the functions of the gut ineffective. Besides that, some people end up becoming reliant on laxatives in the long run.
Are Detox Teas Safe?
Although these products are regarded as natural, this doesn’t mean that they are necessarily safe. Note that detox teas are not regulated by any food regulatory bodies and they might have harmful ingredients. Most of these products are advertises as herbal-based, gluten-free, sugar-free, dairy-free, and non-GMO. However, it’s necessary that you exercise a lot of caution. Buy detox tea only from reputable brands. Besides that, don’t forget to check on the ingredients and their weight.
Overall, detox teas provide dieters with a lot of benefits. They have antioxidants which help to improve immunity by flushing out damaging radicals from the body. Besides that, they also help to improve the functions of the liver by increasing the production of bile and preventing the reabsorption of harmful wastes. If you are struggling with weight loss, sleeplessness, indigestion, inflammation, skin problems etc., then you should try out detox tea. They are herbal-based products which have high-quality ingredients that support general wellness. However, users should be aware that these beverages need to be taken in moderation. Most of them contain caffeine and other ingredients which may lead to anxiety, insomnia, diarrhea, flatulence etc. if they are taken in excess.